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She once gambled to the extent that she often ignored affairs at home. She didn't quit gambling even her child got sick and her husband often quarrelled with her for that. But later, she completely quit gambling and her husband trusted her …
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There are a number of lifestyle changes you can make to help avoid gambling situations and provide you with healthy alternatives for spending your time and money and for reacting in times of both stress and celebration. Some tips for getting started and actively quitting gambling follow.
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Your goal is to stop gambling, and it is not easy when you get such a high from it. Finding replacements, however, can help. Try and see how it goes. 3. Remember How Bad It Feels to Lose. Remember the feeling when you lose a lot of money at the casino, online, or through sports betting.